What part of your routine do you always try to skip if you can?

Most my day goes in working on projects and on free days it is usually spent on my hobbies and areas of interest. However in this schedule my afternoon nap or a break is must as my mother claims it to help in rejuvenating my tired body, but i try to skip this part since for me it is like wasting time…………
Rather I prefer to complete my work as soon as possible so that I can spend my time after work on some rejuvenating activities like taking a walk, listening to music and other such activities, they help me in curing the pressure of whole day…………..
Afternoon nap is a part of routine that was added by my mother based on her life as she knows well how afternoon nap is a basic necessity for healthy life it is me who wants to complete my quickly so that I can spend my rest of the day on other activities………….
May be with time I will realize what is the value afternoon break but for now it is the part of routine that I try to escape from…………